All posts in "Health & Body"

Why Chronic Inflammation Is So Detrimental To Our Health

By Katrina Rice / October 15, 2017

Pain, swelling, redness, warmth and restricted body movements are some of the cardinal signs of inflammation. If you’re not yet familiar on what exactly this is, inflammation is an immune response activated by the body – and there are 2 kinds of inflammatory responses: acute …Read More


How to Build Muscle Fast — Maybe

By Warren / August 17, 2016

Stop flexing your thumbs and start flexing your guns. There is no shortage of information in the era of mobile devices. The vast wealth of good knowledge floating around the internet is almost as pervasive as the disinformation provided by the masses. So you want to …Read More


10 Positive Ways to Live The Superb Life

By katyayani / August 3, 2016

GOOD MORNING! It’s gloriously sunny outside or dreadfully dark and cold, or perhaps even wet wild and gloomy. But, we’ve woken up to a brand new day, one we haven’t met before and the possibilities are endless! Smile! And make a resolution just for today. I will start and end …Read More


Get Rid of Workout Laziness

By honeybeans / June 12, 2016

Everyone loves being fit and healthy, but sometime the exercises make u feel lazy during or after the workout. I have found some ideal ways to overcome that laziness, which I would love to share with you. Because sharing is caring and I love it. Updated songs …Read More


Why do we have different blood types?

By MyPost105 / October 5, 2015

All blood tends to look pretty much the same, containing the basic components including red cells, white cells, platelets, and plasma, but yet not everyone is the same blood type. Human blood types are vital for determining where we can get a blood transfusion during an …Read More


Top Six Health Benefits of Red Wine

By jigumania / March 16, 2015

Ill effects of excess alcohol are known to all, but if alcohol is consumed in appropriate amounts, you could reap amazing health benefits. Red wine has amazing health benefits of all alcohol varieties. Health benefits of red wine include anti-aging, improved brainpower, good cholesterol, weight control, …Read More

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