About the author

Katrina Rice

Katrina Rice is a mom and a freelance writer. She strongly believes in the concept of holistic wellness through healthy and natural living, travelling and immersing one’s self in new activities. A self-proclaimed health enthusiast, she hopes to inspire more people to do the same.


Why Chronic Inflammation Is So Detrimental To Our Health

By Katrina Rice / October 15, 2017

Pain, swelling, redness, warmth and restricted body movements are some of the cardinal signs of inflammation. If you’re not yet familiar on what exactly this is, inflammation is an immune response activated by the body – and there are 2 kinds of inflammatory responses: acute …Read More